Sessions blend a variety of techniques tailored to the needs of the individual and the level of health you desire. Typically sessions incorporate techniques such as myofascial release, trigger point therapy, deep tissue therapy and neuromuscular therapy integrated with soft tissue therapy and Swedish massage.

Focused on treating postural conditions that are the cause of chronic pain or dysfunction, therapeutic massage focuses on using techniques designed to get into the muscles to aid in restoring optimal postural alignment, healing and reducing pain.
Ranging from injury recovery to muscle maintenance, sports massage promotes optimal performance in sports and other recreational activities. Provided pre- or post-event or at regular intervals throughout the season, sports massage uses techniques designed to get the muscles ready to participate in your favorite sports, reduce injury recovery time and enhance overall performance.
Restore mental well being and nurture the body through a relaxing massage session. Techniques are designed to eliminate stress and decrease muscular tension.
Based on ancient Buddhist meditation and yogic principles, Thai massage uses stretches and compressions to therapeutically treat muscles and stimulate the body's energy. Sessions are 1.5 to 2 hours long and are performed on a mat with the client wearing loose fitting clothing.

Therapeutic, Sports or Restorative Massage: $60 per hour (or $1 per minute)

Traditional Thai Massage: $75 for 1.5 hour session, $95 for 2 hour session

Give the gift of health! Purchase a gift certificate for yourself or someone important to you.

Maximize your massage dollars by purchasing a package. Packages are available starting at 5 hours of therapeutic, sports or restorative massage for $250.

Schedule your appointment today to start optimizing your health and performance!